My Impressive Weight Gain Journey in 2 Months

Introduction

A Reddit user going by the username thetruthjk recently shared his impressive weight gain journey. In just two months, he gained 15 pounds and shared his progress in a post that quickly gained attention. The post includes comments from other Reddit users praising his dedication and asking about his routine.

Routine

When asked about his routine, thetruthjk admitted to doing Crossfit. Though controversial in the fitness community, it seems to have worked for him. In addition to Crossfit, he likely followed a caloric surplus diet to promote muscle growth. This involves eating more calories than the body needs to promote muscle growth. By coupling his exercise routine with a proper diet, he was able to see results in just two months.

Positive reinforcement

One of the noteworthy aspects of thetruthjk's post is the positive reinforcement he received in the comments section. Other Reddit users commended his progress and showed support for his journey. This type of positive reinforcement can be highly beneficial for individuals on a weight loss or gain journey. A sense of community and support can act as a source of motivation for individuals to stay consistent with their routines.

Conclusion

The journey to weight gain or loss can be daunting, but thetruthjk's progress is a reminder that with dedication and a proper routine, results are achievable. While Crossfit may not be for everyone, it's important to find an exercise routine that works for each individual's goals and preferences. Additionally, support and positivity from a community can make the journey easier and more enjoyable. If you're looking to embark on a similar journey, take inspiration from thetruthjk and give it a try for yourself!