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From 390 to 325 Lbs: a Reddit User's Weight Loss Journey

Read all about a Reddit user's journey to losing 65lbs over 16 months, and the methods that have worked for them.

Article by Madeleine Smith

A photo of a 5'9" woman showing a weight cut from 390 pounds to 325 pounds. A respectable loss of 65 pounds.
F/26/5'9.5" [390>325 = 65lbs] (16 Months) Fellow Lurker - got a long way to go still.
Originally posted on /r/progresspics

Introduction

NickiLu, a 26-year-old female who started out at 390lbs, has shared her weight loss journey on Reddit. Over the course of 16 months, she has managed to lose 65lbs and is pleased with her progress. This article will explore her journey and the methods she used to achieve her results.

Methods

NickiLu first used Weight Watchers from January to July 2019, during which she lost 45lbs. She then continued to watch her calorie intake using the MyFitnessPal app and started to get more active in the gym. She mentions that having a steady work and sleep schedule would help her even more.

Community Support

The Reddit community has been extremely supportive of NickiLu's journey, with users commenting things like 'fantastic progress' and 'congratulations on your progress.' NickiLu expresses her gratitude for the support, saying it helps her continue even when it gets tough.

Results

NickiLu has lost an impressive amount of weight and says she is making her way out of the 'awful' 20s. She hopes to hit below 300lbs before her birthday in November. NickiLu mentions that it's weird to see cheekbones now and a shape starting to form instead of as much blubber. She is excited for what's to come and plans on continuing her weight loss journey.

Conclusion

NickiLu's weight loss journey is an inspiring one, highlighting the importance of community support and finding methods that work for you. Her use of apps like MyFitnessPal and her dedication to becoming more active are methods that anyone can try out for themselves. With patience and determination, anyone can make progress towards their weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.