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1.5 Years, 111 Lb Loss: a Journey of Dedication and Consistency

Read about a reddit user's remarkable 111 lb weight loss journey over 1.5 years. Discover her secrets and tips to try out yourself!

Article by Madeleine Smith

A photo of a 5'3" woman showing a weight loss from 320 pounds to 209 pounds. A total loss of 111 pounds.
A photo of a 5'3" woman showing a weight loss from 320 pounds to 209 pounds. A total loss of 111 pounds.
F/24/5'3" [320>209=111 lb loss] (1.5 years) *PICS I promised you guys more after 1 year! Here you go.
Originally posted on /r/progresspics

Introduction: A Reddit User's Weight Loss Journey

Waltzxmore is a Reddit user who has shared her incredible weight loss journey from 320 lb to 209 lb over 1.5 years. Her post, which received 132 upvotes, is inspiring and educational for anyone looking for motivation and guidance on their own weight loss journey.

Determination and Consistency Leads to Success

Waltzxmore's success is attributed to her determination and unwavering consistency. She didn't give in to stumbles or setbacks and stayed focused on her goals. Her perseverance paid off when she lost 111 lb in 18 months.

Tips for a Successful Weight Loss Journey

Waltzxmore's transformation is a testament to the effectiveness of a healthy diet and consistent exercise. She suggests starting by setting achievable goals, tracking progress, and creating a supportive environment. She also recommends finding an exercise that you enjoy, making small lifestyle changes, and avoiding fad diets.

Celebrate Milestones and Stay Motivated

Waltzxmore celebrated her milestones by taking progress pictures, which helped her see the changes in her body and stay motivated. She also received encouragement from friends and family, which gave her the extra push she needed to keep going.

Conclusion: Try Things Out for Yourself and Stay Committed

Waltzxmore's story is a reminder that anyone can achieve their weight loss goals with determination, consistency, and a supportive environment. Try out her tips, find what works for you, and stay committed to your goals - you can achieve them too!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.