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F/22/5'8" Weight Loss Journey: 265 to 159 in 7.5 Months

Read the inspiring story and see the progress pictures of Reddit user foodandweight, who lost 106 pounds in 7.5 months through healthier habits.

Article by Madeleine Smith

A progress pic of a 5'8" woman showing a fat loss from 265 pounds to 225 pounds. A total loss of 40 pounds.
A progress pic of a 5'8" woman showing a fat loss from 265 pounds to 225 pounds. A total loss of 40 pounds.
A progress pic of a 5'8" woman showing a fat loss from 265 pounds to 225 pounds. A total loss of 40 pounds.
A progress pic of a 5'8" woman showing a fat loss from 265 pounds to 225 pounds. A total loss of 40 pounds.
A progress pic of a 5'8" woman showing a fat loss from 265 pounds to 225 pounds. A total loss of 40 pounds.
F/22/5'8" [265 > 225 > 159 = 106lbs] (6months + 7½ months) Had mistaken my SW, so just found that I already passed 100lbs lost!
Originally posted on /r/progresspics

Introduction

Foodandweight, a 22-year-old woman on Reddit, recently made waves on the platform by sharing her weight loss journey. In just 7.5 months, she has lost 106 pounds (265 to 159) through healthier habits. Her story is an inspiration to those seeking to make changes in their own lives.

The User's Strategy

For the first 6 months of her journey, foodandweight made a conscious effort to stop drinking and only consumed alcohol in moderation. For the past 7.5 months, she has been eating at a calorie deficit. By following this strategy, she has lost weight at a steady rate, and now she is almost ready to move on to maintenance mode.

The Community's Support

Foodandweight's story has inspired many on Reddit, with the post garnering over 800 upvotes and numerous supportive comments. Fellow users have commended her on the incredible transformation of her body and how much younger she looks.

Losing Weight at Your Own Pace

For those looking to make a similar change, foodandweight's story is a great reminder that weight loss is a journey that takes time and effort. It's essential to find a strategy that works best for your body and psyche. Remember, it is okay to be patient with yourself and lose weight at a rate that feels sustainable - slow and steady wins the race.

Finding Inspiration

Foodandweight's story is an inspiring tale of how healthier habits can lead to stunning transformation. Whether you're trying to lose a significant amount of weight or starting on a similar health journey, finding inspiration like this can motivate you to stay on course, even when it gets tough. You can make changes in your life, and while it may not be easy, it will be worth it!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.