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Hard Work and Determination: M/22 Loses 26 Pounds in 2 Months

A Reddit user shares their weight loss journey, offering motivation through hard work and determination.

Article by Madeleine Smith

A photo of a 5'11" man showing a weight cut from 245 pounds to 219 pounds. A total loss of 26 pounds.
M/22/5'11" [245 > 219 = 26] 2 month update. Hard work and determination is paying off.
Originally posted on /r/progresspics

The Journey Begins

User leftonconnor started their journey as a 245-pound, 22-year-old standing at 5 feet 11 inches. They struggled with a big belly and decided to make a change.

A Shared Journey

On Reddit, leftonconnor shares their progress and motivates fellow users with similar journeys. User bebetterstrangers found particular motivation in leftonconnor's progress, as they share the same age, height, and struggles with weight.

The Key to Success

Leftonconnor reveals that their success comes primarily from changing their diet, cutting junk food, and incorporating daily exercise. They engage in Insanity workouts daily and run 3-4 times a week.

26 Pounds Lost in Two Months

In just two months, leftonconnor has lost 26 pounds, dropping from 245 to 219. Their hard work and determination have paid off, and they continue to share their progress and offer motivation to fellow weight-loss journeyers on Reddit.

Takeaways

Leftonconnor's journey serves as a reminder that with focus and discipline, weight loss goals can be achieved in a relatively short amount of time. Changing diet and exercising daily can help lose weight sustainably. We should not only track our own progress but also find motivation in others on a similar journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.