By Height By Weight  

M/32 Sheds 140 Pounds in Weightloss Journey

Follow M/32's inspiring 340 to 200 pound weight loss journey through Reddit posts.

Article by Madeleine Smith

A picture of a 5'8" male showing a weight loss from 340 pounds to 200 pounds. A total loss of 140 pounds.
Updated Progress Pic! M/32/5'8 [340>200]
Originally posted on /r/progresspics


Losing weight can be a daunting task, but this anonymous Reddit user proves it can be done. Through their posts, we can follow their journey from their highest weight of 340 pounds down to a healthier 200 pounds.

The Beginning of the Journey

In their initial post, the user shared their starting weight and their plan to begin a keto diet. They expressed their desire to take control of their health and make positive changes to their lifestyle. Through the support of the Reddit community, the user began their weight loss journey.

Continued Progress and Adjustments

Over time, the user continued to update their progress through photos, sharing different exercises they were trying and discussing struggles they faced along the way. They made adjustments to their diet and workout routine to find what worked best for them. Through their dedication and persistence, the user was able to consistently make progress towards their weight loss goals.

The Transformation

The user's final progress picture shows an incredible transformation, shedding 140 pounds and achieving their weight loss goal. The post is filled with congratulations and support from the Reddit community, cheering on the user for their hard work and dedication.


Through this Reddit user's journey, we can see how dedication, consistency and the support of a community can lead to incredible change. While everyone's weight loss journey will have its own unique challenges, it is possible to reach your goals with hard work and determination. If you're ready to start your own weight loss journey, take inspiration from the success of this anonymous Reddit user and start making small, positive changes to your lifestyle today.

No comments found! Be the first!

Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.