Overcoming Body Image Anxiety: How One User Gained 11 Pounds and Found Confidence
Read the inspiring journey of Reddit user smileandlaugh as she battles with body image anxiety, gains 11lbs, and finds confidence.
Article by Madeleine Smith
Introduction
In a society that glorifies thinness, it can be challenging to feel good about yourself if the number on the scale isn't what you believe it should be. For Reddit user smileandlaugh, it took years to overcome her body image anxiety, but in the end, it was worth it.
The Journey
At 5'7" and 119lbs, smileandlaugh felt like she was too thin but was afraid to gain weight. However, she decided to take matters into her own hands and began a weight gain journey. It wasn't always easy; increasing her calorie intake was mentally challenging, and she feared losing control of her body. But over time, she learned to love what she saw in the mirror, and her confidence grew.
The Results
Smileandlaugh's hard work paid off, as she gained 11lbs and now weighs 130lbs. She's not only happier with her appearance but also feels better physically. Smileandlaugh didn't do anything drastic or unhealthy to achieve her goal; rather, she focused on making lifestyle changes and found balance.
The Takeaway
Body image issues can be debilitating, but they don't have to hold you back. Be kind to yourself and embrace who you are, no matter what the number on the scale may be. Smileandlaugh's story proves that it's possible to overcome body image anxiety and improve your self-esteem through patience, persistence, and self-care.
Conclusion
If you, too, struggle with body image anxiety, take inspiration from Smileandlaugh's journey. Try new things, be patient with yourself, and most importantly, love yourself along the way. Remember, gaining weight or losing weight is just a number; what truly matters is how you feel about yourself and your well-being.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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