Overcoming Weight Loss Obstacles: One Woman’s Journey From +350Lbs to 290Lbs in 2 Years
Follow one woman’s journey from a +350lb weight to -290lb weight loss in 2 years despite thyroid, metabolic, and vitamin deficiencies. Discover how with the help of her doctor, she found a customized diet and exercise regimen that worked for her.
Article by Madeleine Smith
Introduction
A Reddit user Choirchic shares her inspiring weight loss journey. Despite severe vitamin deficiencies, thyroid, metabolic issues, and tons of food allergies, she accomplished a 60-pound weight loss in two years. However, her journey still continues. She shares her story to motivate others to believe they can achieve their weight loss goals.
Methodology
Choirchic found a doctor who supported her by identifying the triggers for her health issues. He discovered the types of food to eat and to avoid--given her food allergies and sensitivities. He also worked with her to create a customized exercise regimen that would work with her metabolic and thyroid issues. With the doctor's guidance, she combined cardio and weight training with cycling as a means of exercise.
Results and Obstacles
It was not an easy journey for Choirchic, as she faced several obstacles along the way. She experienced severe vitamin deficiencies which significantly slowed down her journey. Nonetheless, she persevered through the difficult times while staying committed to her diet and exercise regimen. She eventually saw a remarkable 60-pound weight loss in two years.
Inspiration and Advice
Choirchic details her transformation from a beginner triathlete to an experienced one. She proudly posed for a photo after completing her first triathlon in 2012 and donned the same suit for a recent marathon. Her extraordinary journey has inspired many to start taking control of their health. Her advice is to find a good doctor, take all the tests, and never give up.
Conclusion
Choirchic's weight loss journey is an inspiration to anyone who is struggling with their weight loss goals. While it is never easy, it is possible to overcome all obstacles by taking action and finding a customized approach. With the help of an experienced and supportive doctor, one can overcome even the most stubborn weight loss issues. All one needs is the determination and commitment to reach their goals.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
One Redditor's Inspiring Journey Towards a Healthier Weight
Overcoming Obesity: a Reddit User's Weight Loss Journey
F/23/5'8" 55Lb Weight Loss Journey in Less Than 4 Months
A Woman's Journey to Weight Loss: How One Reddit User Lost over 100 Pounds