Man's Journey From 233Lbs to 181Lbs in 8 Months

Introduction

Tomble2000, a 36-year-old man, shared his weight journey on reddit from 233lbs to 181lbs in 8 months. He documented his progress and motivation and is currently 20lbs away from his final goal weight.

Motivation for Weight Loss

Tomble2000's motivation for losing weight was mainly for his daughter. He wanted to be a better person and father for her. Additionally, his doctor warned him about his knees wearing out sooner than they should due to his weight, which further motivated him to start his weight loss journey.

Progress and Strategy

Tomble2000 started his weight loss journey at 17 Stone 2 pounds and began tracking his progress using the FitnessPal app at 16 stone 9 pounds. After 8 months, he successfully lost 53lbs, with only 20lbs left to go until his final goal weight of 11 and a half stone. Tomble2000's weight loss strategy involved tracking his calorie intake and being consistent with his exercise routine.

Challenges and Triumphs

Although Tomble2000 has seen progress in his weight loss journey, he still struggles with the feeling of always being fat. However, he acknowledges that his body has changed and that it's not as bad as he perceives. Tomble2000 admits that he hasn't focused on toning his body, which could help him feel better about his progress. Despite this, he has successfully lost the weight he set out to lose and is close to achieving his final goal weight.

Conclusion

Tomble2000's weight loss journey shows that with motivation, consistency, and dedication, significant weight loss is possible. His story serves as inspiration for those looking to lose weight, and highlights the importance of setting achievable goals and tracking progress. While each person's weight loss journey is unique, Tomble2000's successful strategy and determination make his journey worth considering for anyone hoping to lose weight and improve their health.