By Height By Weight  

25 Year Old Woman Loses 20Lbs in 6 Months Through Running, Yoga, and Spinning

This progress pic from a third party perspective shows a female who has lost 20lbs over the course of 6 months through running, yoga, spinning, and staying sober.

Article by Madeleine Smith

A before and after photo of a 5'9" female showing a weight reduction from 135 pounds to 115 pounds. A net loss of 20 pounds.
F/25/5'9" [135>115=20lbs] (6 mos) No before pic just the result. Running, yoga, spinning, staying sober.
Originally posted on /r/progresspics

This person is a 25-year-old female who is 5'9 tall. In the span of six months, she went from 135 pounds to 115 pounds, a weight loss of 20 pounds. She attributes her weight loss to running, yoga, spinning, and staying sober.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.