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Amazing Transformation: 65 Lbs Weight Loss in 13 Months by a 16 Year Old Female

A 16-year-old girl, lyssa413, shares her weight loss journey from 213lbs to 148lbs. She achieved it with running, swimming, and a healthy diet. The post received 1630 upvotes with users complimenting her willpower and beauty. The article describes her journey and inspires readers to try for themselves.

Article by Madeleine Smith

A before and after photo of a 5'8" female showing a weight reduction from 213 pounds to 148 pounds. A net loss of 65 pounds.
F/16/5'8" [213lbs > 148lbs = 65lbs] (13 months) It's amazing what a difference 65 pounds makes.
Originally posted on /r/progresspics

Lyssa413, a 16-year-old female, shares her weight loss journey on Reddit that has motivated many people. In just 13 months, she went from 213 lbs to 148 lbs, losing 65 lbs. What's more amazing is that Lyssa achieved this transformation without following a rigid routine.

Instead, she did physical activities like running and swimming, and ate a healthier diet. Lyssa emphasizes that it's a matter of 'eating less and moving more.' Her post received 1630 upvotes of support, with fellow Reddit users acknowledging her willpower and beauty.

Lyssa's post attracted several comments from users asking her for weight loss advice. She shared her mantra of 'eating less and moving more,' stressing that there's no magic pill to losing weight.

Lyssa's post evoked inspiration among Reddit users trying to lose weight. They lauded her discipline and commended her on her transformation. The post serves as an excellent source of inspiration for those seeking motivation to start their weight loss journey.

In conclusion, Lyssa413's journey is an inspiration for those looking for motivation to lose weight. Her simple routine of eating healthily and moving more without going through a rigorous workout plan is a reminder that weight loss is achievable. Her success is a testament to the fact that without taking shortcuts, anyone can achieve their weight loss goals with hard work and determination.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.