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Female at 5'3 Drops 21 Pounds in 4 Months with Focused Squat Routine

This progress pic shows a female who has lost 21 pounds over the course of 4 months.

A photo of a 5'3" woman showing a weight cut from 166 pounds to 145 pounds. A net loss of 21 pounds.

This progress pic is from a 19-year-old, 5'3 female who has lost 21lbs in 4 months. The title on reddit suggests that the weight loss is due to squats.

f/19/5'3 [166 > 145 = 21 lbs] (4 months) all about the SQUATS
Originally posted on /r/progresspics
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