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Man Loses 70 Pounds in 5 Months for His Wedding

Follow the journey of Reddit user residentjared as he sheds 70 pounds using a mix of Weight Watchers and MyFitnessPal

Article by Madeleine Smith

A before and after photo of a 6'4" male showing a weight cut from 255 pounds to 185 pounds. A net loss of 70 pounds.
A before and after photo of a 6'4" male showing a weight cut from 255 pounds to 185 pounds. A net loss of 70 pounds.
28/M/6'4" 255 to 185. 5 months. Just in time for my wedding
Originally posted on /r/progresspics

Setting and sticking to a weight goal

Reddit user, residentjared, achieved his goal of losing 70 pounds in just 5 months through a combination of Weight Watchers and MyFitnessPal. He set his weight goal and stuck to it by consuming around 1,900 calories a day.

Weight loss success and congratulations

Residentjared’s remarkable transformation was celebrated by many on the Reddit thread. His post, which received roughly 155 upvotes and spawned several comments, congratulated him for reaching his goal.

The importance of accountability

Through Reddit, residentjared found a way to be accountable for his weight loss journey. Sharing his progress with the community kept him motivated to keep going. Online communities like Reddit offer support and encouragement, which are essential in reaching your goals.

Finding the right combination

There is no magic diet or exercise routine. Residentjared’s success story shows us that a mix of different weight loss strategies is key. For him, incorporating both Weight Watchers and MyFitnessPal worked wonders. It is essential to find a combination that works best for you and your body.

Takeaway

Residentjared’s journey is a testament that weight loss is achievable with a combination of different weight loss strategies and a support system. You, too, can reach your weight loss goals. Find the right combination, stay consistent, and be accountable to yourself and others.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.