From 265 to 205: M/24/6'2" Shares His Weight Loss Journey on Reddit

Introduction

Reddit user skyhy109 shared a side-by-side picture of his weight loss progress. He started at 265 pounds and has successfully dropped 60 pounds, ending up weighing around 205 pounds. The post gathered 389 upvotes.

The Routine

Skyhy109 said that he primarily used the Keto diet and Starting Strength workout plan to drop the initial 35 pounds. He then started cycling to work, which helped him lose another 30 pounds. At present, he commutes about 150km a week and has just completed his first century ride three weeks ago. He did not count calories during the first phase, but he tracked his food and was generally under 2000 calories a day. Now that he needs to eat more to keep up with the biking, he hasn't been tracking his calories.

Comments

Reddit users were nothing short of supportive of skyhy109's progress. Many of them commended him for his effort and hard work, while others were equally impressed with the changes they saw. Some even made jokes about the user's side-by-side comparison, commending him for his change in hairstyle or device upgrade.

New Clothing

The user hasn't purchased any new clothes as he has been spending all his time and money on cycling at the moment. However, once he is closer to his goal, he plans to get rid of everything and buy new stuff.

Takeaway

Skyhy109's weight loss progress is commendable and took a little over a year of hard work and consistency. His journey is proof that it is possible to lose weight through diet control, exercise, and consistency. It's admirable how the user was able to make sustained change not just to his appearance, but his entire lifestyle; it's something anyone can incorporate into their lives. However, it's important to consult with a doctor before beginning on any weight loss journey and to create a plan that works for you instead of following someone else's routine.