Facial Progress of a User's 6 Month Weight Loss Journey
Read how a Reddit user lost 26 lbs in 6 months through lifting, running, and consuming 1200-1400 calories, and the visible progress in her facial appearance.
Article by Madeleine Smith
Introduction
Losing weight is a journey that requires dedication and commitment. It's not always easy, but the results are worth it. A Reddit user, AslimmerAdare, shared her weight loss journey and progress photos after losing 26 lbs in 6 months. Her post received 461 upvotes and positive comments from the Reddit community. In this article, we'll take a closer look at her journey and the results she achieved.
Diet and Exercise Routine
AslimmerAdare's weight loss journey was a result of a combination of diet and exercise. She ate between 1200 and 1400 calories a day and exercised for six days a week. Her exercise routine included three days of lifting, three days of abs, and five days of running (four miles each day). Her lifting routine consisted of shoulder and back exercises, leg exercises, and arms and chest exercises.
Facial Appearance Progress Photos
AslimmerAdare shared her facial progress photos, comparing herself six months ago to her appearance today. She looks visibly slimmer and healthier, and her skin appears more radiant, giving a glow to her face.
Positive Responses from the Community
AslimmerAdare's post received positive comments from the Reddit community. Her hard work and dedication were praised, and many commented on her stunning appearance. The positive support from the Reddit community helped her stay motivated and continue on her journey.
Conclusion
AslimmerAdare's weight loss journey is an inspiration for anyone looking to make positive changes in their life. Taking small steps and making healthy lifestyle changes can lead to significant results. It's essential to stay committed and motivated, and having a supportive community can help you persevere. If you're looking to start your weight loss journey, try out some of AslimmerAdare's tips and see where they can take you!
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
47 Pound Weight Loss in 18 Months for 28 Year Old Woman
How a Reddit User Lost 47 Pounds in 5 Months and Ran Their First 10K Race
Short Woman Loses 15Lbs on Keto, Shares Journey
From 137 to 111 Lbs: a Journey Towards Running 1000 Miles This Year