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F/19/6'[205 Lbs > 167 Lbs = 38 Lbs] Weight Loss Journey

Check out the inspiring weight loss journey of a Reddit user: F/19/6'[205 lbs > 167 lbs = 38 lbs]. Read on to learn more!

Article by Madeleine Smith

A photo of a 6'0" woman showing a weight loss from 205 pounds to 167 pounds. A total loss of 38 pounds.
A photo of a 6'0" woman showing a weight loss from 205 pounds to 167 pounds. A total loss of 38 pounds.
A photo of a 6'0" woman showing a weight loss from 205 pounds to 167 pounds. A total loss of 38 pounds.
A photo of a 6'0" woman showing a weight loss from 205 pounds to 167 pounds. A total loss of 38 pounds.
A photo of a 6'0" woman showing a weight loss from 205 pounds to 167 pounds. A total loss of 38 pounds.
A photo of a 6'0" woman showing a weight loss from 205 pounds to 167 pounds. A total loss of 38 pounds.
F/19/6'[205 lbs > 167 lbs = 38 lbs] I've posted here before, but seeing pictures from my graduation made me realize that I really have come a long way.
Originally posted on /r/progresspics

Introduction

A 19-year-old Reddit user, who goes by the username littlecomet, has shared her inspiring weight loss journey. She went from a weight of 205 pounds to 167 pounds, losing a total of 38 pounds. Her before-and-after pictures show a remarkable difference that has gained the admiration of the Reddit community.

Her Routine

Littlecomet says she doesn't really have a routine. She walks her dog three times a day, plays volleyball from time to time, and rides her bike a lot. She attributes her success to becoming more active and being more aware that calories in and calories out matter. This awareness first came from using the MyFitnessPal app.

Her Eating Habits

According to Littlecomet, she doesn't really remember how she changed her eating habits. Using MyFitnessPal helped her become more aware of the calories she was consuming. She still indulges in ice cream, pizza, and lasagna, but in moderation. She believes that the key to successful, sustainable weight loss is to have balance and not completely deprive yourself of the foods you love.

Her Future Plans

Littlecomet is not yet satisfied with where she's at and still hasn't reached her goal weight. In the future, she plans to build some muscle. Despite her impressive progress, she understands that a healthy lifestyle is a lifelong journey, and she's ready to continue striving toward her goals.

Conclusion

Littlecomet's weight loss journey is inspiring because she did it in a way that worked for her. She didn't follow a strict routine or completely cut out the foods she enjoyed. Instead, she focused on being more active and eating in moderation. Her progress demonstrates that small changes can lead to significant results. If you're looking to make a lifestyle change, try doing it in a way that feels realistic and sustainable for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.