Dramatic One Year Weight Loss Journey: From 165Lbs to 143Lbs

Setting the Goal

One year ago, a Reddit user named [deleted] decided it was time to tackle her weight insecurity head on. She weighed 165lbs, and at 5'11'' tall, she knew she was carrying more weight than she was comfortable with. So, she set a goal for herself to shed 22lbs and get down to 143lbs.

Ups and Downs

As with any weight loss journey, [deleted] faced many obstacles along the way. There were weeks where the scale wouldn't budge, and times when she struggled to stick to her diet plan. However, she persevered and stayed committed to her goals, even when progress was slow.

Net Progress

After one year of hard work, [deleted] achieved her goal and lost 22lbs. She now weighs 143lbs and is much happier with her body. She admits that the journey wasn't easy and required a lot of trial and error, but she's grateful for the experience and proud of what she's achieved.

The Importance of Patience

One thing [deleted] learned throughout her journey is the importance of patience. Weight loss takes time, and there will be setbacks along the way. But as long as you stay committed and keep pushing forward, you can achieve your goals. Whether you're trying to lose weight or make any other kind of positive change in your life, remember to be patient with yourself and trust the process.

Try it Yourself

If you're struggling with weight loss, take inspiration from [deleted]'s story and try some of the things that worked for her. Experiment with different diets, find a workout plan that you enjoy, and most importantly, stay committed to your goals. With patience and perseverance, you can achieve the progress you want to see.