A Year and Half of Bulking: a Reddit User's Weight Journey
Follow the progress of a Reddit user on their 1.5-year bulk journey, and learn about potential chest and shoulder issues during weightlifting.
Article by Madeleine Smith
Introduction
Reddit user f4t4bb0t shares their weight journey over the last year and a half, showcasing before and after photos, and asking for feedback on their current body fat estimate.
Building Muscle
The comments section of the post provides mostly positive feedback, with some suggestions for areas of improvement. One comment advises the user to focus on building up their chest, as it appears to be a lagging point, but also mentions the possibility of shoulder issues affecting their form.
Seeking Medical Advice
The user expresses reluctance to seek medical advice, fearing it would be difficult to explain their issues to a doctor. However, a helpful commenter suggests seeing a physical therapist that specializes in sports medicine could address the issue and prevent it from worsening over time.
Encouragement to Keep Going
The overall tone in the comments is supportive and encouraging, with many praising the user's dedication and progress. The user plans to begin a cut to reach a lower body fat percentage and continue building muscle. Their journey serves as inspiration for others to embark on their own health and fitness goals, even if it gets challenging at times.
Conclusion
The weight journey of Reddit user f4t4bb0t showcases the ups and downs of reaching fitness goals, the importance of seeking medical advice when a potential issue arises, and the value of supportive communities like Reddit. Celebrating progress made so far and focusing on what's next is key to a successful fitness journey. Encouragement to try new things and to seek professional advice when needed is important for anyone embarking on a similar journey.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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