2 Year Gym Progress: From 135 to 181 Pounds for 18 Year Old Reddit User

Teen's Amazing Two-Year Body Transformation

At just 18 years old, Reddit user MattDaMeatMissile has made quite the transformation since he first began going to the gym about two years ago. The young adult started off weighing just 135 pounds, but over time, he managed to pack on an impressive 46 pounds of muscle!

Achieving a Better Appearance without Paying for Protein Shakes

A common piece of advice that gym-goers often offer is to supplement one's diet with protein shakes in order to help build more muscle mass. However, MattDaMeatMissile's journey demonstrates that there are other ways to enhance one's appearance without spending exorbitant amounts of money. Despite not using shakes, he still managed to make significant progress.

Eating as Much as Possible for Weight Gain

MattDaMeatMissile shared that he usually eats between 3,750 and 4,000 calories per day to gain as much weight and muscle as possible. He also acknowledged that he needs more protein and intends to get some protein shakes soon. However, right now, he's making the most of his diet by eating as much as he can when he can.

Support from Other Reddit Users

Reddit users like fuckyeaprogress and BabyRaperMcMethLab showed their support for MattDaMeatMissile's hard work and dedication. Some offered advice about incorporating protein shakes, while others simply congratulated him on his progress. Meanwhile, another commenter named Turandot encouraged him to try out protein shakes.

The Power of Consistency and Perseverance

MattDaMeatMissile's journey is a testament to the power of consistent and persistent effort. While he didn't use protein shakes, he still managed to achieve his weight gain and fitness goals through a combination of eating a lot, working out regularly, and staying focused on his goal. His transformation, despite not using a commonly suggested supplement, is proof that hard work and determination can pay off, leading to success.