How One Reddit User Lost 14Lbs in 3 Months

Introduction

Reddit user b_boop recently shared their journey towards a healthier and fitter body by posting their progress from their weight loss adventure. B_boop posted their NSFW progress picture on Reddit, announcing that they have lost 14lbs in 3 months, moving from 207lbs to 193lbs. The post gained a lot of attention, with over 566 upvotes and numerous comments. In this article, we’ll take a closer look at their journey and how they achieved their results.

Diet tips to lose weight

To lose the extra pounds, b_boop limited herself to 1400 calories a day and focused on mostly healthy foods, especially veggies. She also allowed herself the occasional treat while staying within her calorie limit. This turned out to be an excellent tactic that allowed her to enjoy her favorite foods while not going overboard.

Exercise routine for weight loss

B_boop's exercise routine consisted of running, dancing, and yoga. She indulged in these exercises 5-6 times a week. All of these are cardio-intensive exercises that significantly helped with weight loss. Her routine included a mix of physical activity to allow for muscle growth and prevent weight loss plateaus.

Tips for shopping clothing

B_boop's journey also included new challenges, such as finding clothes that fit her unique shape. They recommended wearing dresses that have a nipped waist, dark-colored bottoms, and anything stretchy. These clothing choices help accentuate her best features while downplaying her trouble areas.

Embracing the Shape

Without a doubt, b_boop's journey has been quite inspiring. With numerous compliments and positive feedback, one thing is clear – pear-shaped bodies can be as beautiful as any other shape out there. B_boop has continued to motivate others to embrace their curves and love their bodies while taking care of themselves by following healthy exercise routines and balanced diets.