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A 63Lb’s Victory Against Excess Weight with Hcg, Keto, and Gyming

A 28-year-old woman’s weight loss journey, starting from 218 until 155 pounds, accomplished through HCG and then Keto with gyming. Her Reddit thread received 346 upvotes and positive comments.

Article by Madeleine Smith

A progress pic of a 5'1" woman showing a weight loss from 218 pounds to 155 pounds. A net loss of 63 pounds.
A progress pic of a 5'1" woman showing a weight loss from 218 pounds to 155 pounds. A net loss of 63 pounds.
A progress pic of a 5'1" woman showing a weight loss from 218 pounds to 155 pounds. A net loss of 63 pounds.
A progress pic of a 5'1" woman showing a weight loss from 218 pounds to 155 pounds. A net loss of 63 pounds.
28/F/5'1 [218 > 155 = 63lbs] Lost doing HCG & then keto/gym. Still in progress!
Originally posted on /r/progresspics

Introduction

Losing weight is a long and tedious journey that takes time, dedication, and, most importantly, persistence. It's complicated to measure progress and remain patient while living with body shame and societal pressure to conform to unrealistic beauty standards. However, there are success stories, and you're about to read one.

The user’s weight loss journey

A Reddit user who goes by the name SillyBitchTherapy shared her transformation journey, from 218 to 155 pounds, in a post that received 346 upvotes and supportive comments. She started by using HCG, which worked well and fed her need for instant satisfaction. The average age of members in her roller derby team was around 35, with the oldest member being 52 and the youngest around 18. After joining the team, she couldn't use HCG anymore because players must work out, which led her to switch to exercises and keto to lose the remaining weight.

The significance of maintenance stage

Maintaining weight after losing it is as important as losing it. HCG helped SillyBitchTherapy curb her cravings and satisfy her boredom eating habits. However, her dad, who also uses HCG, gains back the weight within a few months. SillyBitchTherapy's social life didn't revolve around drinking, making it easier to avoid liquid calories. Joining a roller derby team helped her realize the importance of working out and staying healthy.

Conclusion

SillyBitchTherapy's transformation is an inspiring success story that shows the importance of sticking to a weight loss journey and being patient. There are different paths to achieving weight loss goals, and HCG, foods with high-fat and low carbs, and consistent gyming worked for her. It's important to find what works for your body and lifestyle while maintaining a healthy and sustainable lifestyle.

The takeaway message

Weight loss is a unique journey that differs for everyone. SillyBitchTherapy's journey demonstrates some of the tools available to aid weight loss, but they are only effective when used correctly and sustainably. Find what works for you, be consistent, maintain healthy habits, and watch your perseverance pay off with a healthier, happier you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.