A Four Month Progress Journey: 80 Lbs Down with Keto
Read about tryhardarchitect's keto weight loss journey from 360 lbs to 280 lbs in just 4 months.
Article by Madeleine Smith
Introduction
Tryhardarchitect's weight loss journey using keto from Reddit is inspiring to those who are on a weight loss path. He went from 360 lbs to 280 lbs and shared his progress with Reddit's keto community in just four months.
The Progress
In the start, tryhardarchitect felt like he was doing everything wrong in terms of dieting. However, upon trying keto, he felt better physically and emotionally. In the four months of documenting his progress, he lost 80 lbs! That's an average of 20 lbs lost each month. His progress pictures prove how much his body has changed.
The Challenges
He faced challenges like most people do during their weight loss journey. One of them was temptation. Being surrounded by family and friends who weren't following a diet made it difficult for him. He also faced the challenge of breaking his addiction to sugar, which is common when switching to keto. However, he was able to overcome these obstacles by focusing on his end goal and how far he had already come.
The Takeaway
The key takeaway from tryhardarchitect's journey is that change is possible with dedication and the right mindset. He made small simple changes to his diet to make sure that it was sustainable, and he paired that up with physical activity. This shows that a long-lasting weight loss journey is possible by taking small steps and sticking to them. Try keto, but also remember that what works for one individual, might not work for another. Experiment and find what works best for you.
Conclusion
Tryhardarchitect's weight loss journey proves that with the right mindset, determination, and support, one can overcome any challenge that comes their way. We wish him all the best for the next phase of his journey, and we hope that his story inspires you to make changes in your own life. Remember, no one path or diet suits everyone, find what works for you and try it out today!
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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