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Before and After 30 lbs Fat Loss 5 foot Male 200 lbs to 170 lbs

Here we have a progress pic showing a weight cut from 200 pounds to 170 pounds. That's a solid total loss of 30 pounds.

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Before and After 30 lbs Fat Loss 5 foot Male 200 lbs to 170 lbs
M 38 / 5' 5" / 1 yr / 200 > 170lbs - keto + weight lifting = leaner & stronger - so happy with my results!!