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From 205 to 137 Pounds: a Two Year Journey to a Lighter and Stronger Marathon Runner

Read about the inspiring journey of a Reddit user named 'mhmendoza' who lost 68 pounds and slashed her half-marathon time by an hour and 30 minutes.

Article by Madeleine Smith

A photo of a 5'3" woman showing a weight cut from 205 pounds to 137 pounds. A respectable loss of 68 pounds.
68 pounds lighter and an hour and 30 minutes quicker than my last half marathon. f/20/5'3" [205 lbs>137lbs = 68 lbs] 2 years
Originally posted on /r/progresspics

Introduction

Losing weight is more than just looking good on the outside--it's also about feeling healthier, stronger, and more confident. This is the story of a Reddit user named 'mhmendoza' who documented her two-year journey towards losing 68 pounds, transforming her body, and becoming a better marathon runner.

Starting Point: 205 Pounds and Struggling with Injuries

When 'mhmendoza' started her fitness journey in 2018, she weighed 205 pounds and had just recovered from a hip injury that left her unable to run for six months. She tried different diets and exercise routines, but nothing seemed to work. Finally, she decided to change her lifestyle completely.

Two Years of Hard Work and Dedication

With patience and perseverance, 'mhmendoza' started losing weight at a steady pace. She adopted a vegetarian diet, tracked her calorie intake, and went to the gym regularly. She also started running again, but at a slower and more gradual pace. Her first half-marathon after her weight loss was 90 minutes slower than her previous time--but she didn't give up.

A Lighter and Stronger Marathon Runner

Finally, in 2020, 'mhmendoza' achieved her goal. She participated in a half-marathon and finished it in 2 hours, 50 minutes, and 17 seconds--an hour and 30 minutes faster than her last one before her weight loss. Her hard work paid off, and her body became leaner, healthier, and more resilient. And she's not done yet--she aims to run a full marathon soon!

Inspiration for Those Who Want to Start Their Fitness Journey

'Mhmendoza' wanted to share her story to inspire others who are struggling with their weight and fitness goals. She encouraged everyone to take things one step at a time, to find a diet and exercise routine that works for them, and to never give up on their dreams. If she can do it, so can you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.