How a Reddit User Lost 100 Lbs in 14 Months

Introduction

This Reddit user, santos24, posted about their successful weight loss journey which motivated and inspired many readers. In just 14 months, they lost 100 lbs with their healthy choices and intense exercise regimen. Let's take a closer look at the post.

The Beginning of the Journey

Santos24 had been a bigger kid all their life and had never cared about eating healthy or exercising. Finally, they decided to make a change and strive for something - they decided to enlist in the Marines. With a specific goal in mind, Santos24 started their weight loss journey and succeeded by losing 100 lbs.

Santos24's Approach

Santos24 made a conscious choice to only eat healthy, nutritious food and incorporate lots of cardio into their workout routine. High-intensity cardio, such as Insanity or T25, was also part of their regimen. Santos24 also began to track their macros and started eating 2300 calories a day, keeping track of their progress.

Effects of Weight Loss Journey

Santos24's transformation is undeniable. They look and feel a lot better compared to their previous weight. They have a new sense of confidence in social settings and can talk to women without worrying about their weight. They admit to the occasional heat of the moment flexing, which is a testament to how proud they feel of their progress.

Final Thoughts

Santos24's journey is proof that it is possible to undergo a successful weight loss transformation by making healthy choices and sticking with them. Their post received over 400 upvotes, and the comments were all positive, with many people feeling motivated to continue their own weight loss journeys. Taking inspiration from Santos24, anyone can achieve their fitness goals with a little determination and hard work.