M/18/6'1" Redditor Gains 20Lbs in 5 Months

Introduction

At 18 years old and 6'1" tall, the Reddit user haircurly decided to embark on a fitness journey to gain weight. In just 5 months, they gained 20lbs, going from 163lbs to 183lbs. Their post has gained 57 upvotes and some encouraging comments.

What worked for haircurly?

According to their Reddit post and comments, haircurly's weight gain success came from eating 3-4 large meals a day, including carbs and protein. They also focused on lifting weights 5-6 days a week and progressively increasing the weight lifted. Drinking a lot of water and getting enough sleep were also part of their routine.

The importance of consistency

Throughout haircurly's journey, they emphasized the importance of consistency. They continued to stick to their routine even on days when they didn't feel motivated or when they hit a plateau. They changed up their exercises and food choices to keep their body challenged and growing.

Tips for others

Haircurly's journey shows that gaining weight and muscle is possible with dedication, consistency, and the right techniques. However, it's important to note that every body is different and what worked for them might not work for everyone. It's also important to consult with a doctor or personal trainer before making any significant changes to your diet and exercise routine.

Conclusion

Haircurly's weight gain journey is an inspiration for anyone who wants to transform their body. By focusing on a consistent routine of eating well and lifting weights, they were able to achieve their goal of gaining 20lbs in 5 months. While everyone's journey is unique, there are valuable lessons to be learned from haircurly's success.