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From Skinny to Strong: a 60Lb Weight Gain Journey

Read about one man's 14-month journey from 125lbs to 185lbs, and how he achieved a remarkable 60lb weight gain.

Article by Madeleine Smith

A before and after photo of a 6'1" male showing a weight bulk from 125 pounds to 185 pounds. A net gain of 60 pounds.
A before and after photo of a 6'1" male showing a weight bulk from 125 pounds to 185 pounds. A net gain of 60 pounds.
M/22/6'1" [125lbs > 185lbs = 60lbs] (14 Months) I can't believe the change...
Originally posted on /r/progresspics

Introduction

The journey from being super skinny to packing on pounds of muscle can be a long and difficult road. However, for one reddit user, it was a journey that he was willing to take. This article will tell the story of how one man achieved a 60lb weight gain over the course of 14 months.

The Beginning

The reddit user, [deleted], started his weight gain journey at 125lbs with a height of 6'1". Throughout his life, he had always been skinny and wanted to make a change. He was tired of feeling self-conscious about his physique and decided to take action.

The Journey

Over the next 14 months, the reddit user followed a strict workout regimen and diet plan. He focused on weightlifting, building strength, and eating a high-calorie diet. He consumed a surplus of calories and tracked his macros to make sure he was getting enough protein, carbs, and fats.

The Results

After 14 months of hard work, the results were staggering. The reddit user went from 125lbs to 185lbs, achieving a remarkable 60lb weight gain. Not only did he gain muscle, but he also gained confidence and self-esteem. He was happy with his new body and proud of the journey he had taken to get there.

Conclusion

The journey from being skinny to strong is not for everyone, but for those who are willing to put in the hard work, it can be a transformative experience. With dedication and perseverance, anyone can achieve their weight gain goals. So if you're feeling self-conscious about your physique and want to make a change, take a page from this reddit user's book and start your own weight gain journey today.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.