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50 Pound Weight Loss in 15 Months: Male Keto Dieter's Progress Pic

This is a progress pic of a male who has lost 50 lbs in 15 months. He started by doing keto and cardio for 12 months, and then started bulking for 3 months. He is now cutting for summer.

Article by Madeleine Smith

A picture of a 5'11" male showing a weight loss from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
M/30/5'11" (240 > 190 = 50 lbs) 15 months of progress: 12 months keto/cardio + 3 months bulking, now I start cutting for summer!
Originally posted on /r/progresspics

This person has been on a keto diet and doing cardio for the past 12 months and has seen a 50 lb weight loss. They have recently started bulking for the past 3 months and are now cutting for summer.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.