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Ladybrewer's Weight Journey: From 323.2 to 286.8 Lbs in Just 10.5 Weeks

Read about LadyBrewer's weight loss journey, her diet and exercise routine, the support she's received from Reddit users, and her 40 lbs weight loss goal by Easter.

Article by Madeleine Smith

A progress pic of a 5'11" woman showing a weight loss from 323 pounds to 286 pounds. A net loss of 37 pounds.
A progress pic of a 5'11" woman showing a weight loss from 323 pounds to 286 pounds. A net loss of 37 pounds.
A progress pic of a 5'11" woman showing a weight loss from 323 pounds to 286 pounds. A net loss of 37 pounds.
A progress pic of a 5'11" woman showing a weight loss from 323 pounds to 286 pounds. A net loss of 37 pounds.
A progress pic of a 5'11" woman showing a weight loss from 323 pounds to 286 pounds. A net loss of 37 pounds.
A progress pic of a 5'11" woman showing a weight loss from 323 pounds to 286 pounds. A net loss of 37 pounds.
A progress pic of a 5'11" woman showing a weight loss from 323 pounds to 286 pounds. A net loss of 37 pounds.
A progress pic of a 5'11" woman showing a weight loss from 323 pounds to 286 pounds. A net loss of 37 pounds.
F/23/5'11" [323.2>286.8] (10.5 weeks) The first 10% is gone! Looking to hit 40 lbs. lost by Easter!!
Originally posted on /r/progresspics

LadyBrewer, a 23-year-old female from the USA, shared on Reddit her impressive weight loss journey over just 10.5 weeks. She went from weighing 323.2 lbs to 286.8 lbs, and lost the first 10% of her body weight! Her goal is to lose another 40 lbs by Easter. Her progress pics, which attracted 672 upvotes and several insightful comments, showed significant change in her body composition, with increased definition in her neck and waistline.

Keto diet and no exercise

LadyBrewer admitted that she didn't exercise much, but her diet was strict: she was on a keto diet and ate around 1,700 calories per day, with no more than 20g of carbohydrates and no artificial sugars. She credited the Keto community on Reddit for supporting her through her journey, but acknowledged that sticking to a strict regimen was challenging.

Motivation and compliments from Reddit users

Despite the challenges, LadyBrewer's progress pics generated plenty of positive comments from Reddit users, motivating her to keep going. One user commented that LadyBrewer had a great shape from the beginning and had gotten even better with every pound lost. Another user complimented her bone structure and looks.

Improved confidence

LadyBrewer mentioned the positive impact her weight loss journey had on her confidence. She appreciated being able to wear shorts or skinny jeans without worrying about her appearance. She's looking forward to reaching her goal and continuing to build her confidence.

Final Thoughts

LadyBrewer's weight loss journey is inspiring and thought-provoking, with valuable insights into the challenges and benefits of strict diets and the importance of support from friends, family, and online communities. Her story also highlights the potential for significant and long-lasting changes to body composition and mood, even over short periods. If you're struggling with weight loss, LadyBrewer's journey might provide some useful guidance and motivation. But everyone's body and lifestyle are different, so it's important to experiment and find what works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.