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From 290 to 200: a Weight Loss Success Story

An M/18/5'11" user on Reddit shares how he lost 90lbs and reached his weight loss goal. Learn about his journey and how he achieved success.

Article by Madeleine Smith

A photo of a 5'11" man showing a weight cut from 290 pounds to 200 pounds. A total loss of 90 pounds.
M/18/5'11" [290 > 200 = 90lbs] Finally reached my goal!
Originally posted on /r/progresspics

Introduction

For anyone looking for inspiration to lose weight, look no further than Reddit user Bigstank54. His impressive weight loss journey has inspired many on the internet.

Sharing His Success

Bigstank54 shared his success with the world, revealing how he went from 290 to 200 pounds. His post garnered over 100 upvotes and comments congratulating him on his hard work and dedication.

Minimal Changes

Despite losing a significant amount of weight, Bigstank54 revealed that he didn't have to make drastic lifestyle changes. He was an active person, but simply watched what he ate and gradually lost the weight.

Tips for Others

When asked for tips, Bigstank54's advice was to watch what you eat and stay active. This is a simple approach but one that many have found to be effective. His journey shows that it's possible to achieve weight loss success without major lifestyle changes.

Conclusion

Bigstank54's weight loss success is proof that losing weight doesn't have to involve extreme measures. By making small changes to his diet and staying active, he achieved his goal. If you're looking to lose weight, his journey is a great example to follow.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.