My 19Lb Weight Loss Journey: F/27/5'6'' Read How I Lost the Pounds
Read about the weight loss journey of a female user, from 148 to 129 pounds. No quick fixes, just real diligence and motivation. Nine more to go for her goal!
Article by Madeleine Smith
The Starting Point
The user, a 27 year old female, started her weight loss journey at 148 pounds, standing 5'6'' tall. She had a goal of losing 19 pounds and reaching 129 pounds.
The Struggle
Weight loss entails hard work and dedication to your weight loss plan, and the reddit user experienced moments of struggle, as they wrestled with suppressing their cravings for unhealthy foods, and sticking to their routine.
The Game Plan
The user revealed that they started their weight-loss process by tracking their caloric intake and reducing high sugar and carb intake. In addition, they confirmed the benefits of exercise and ensured that they walked for at least 30 mins a day. The user noted how her significant other provided her the necessary motivation she needed to keep pushing.
The Weight Loss
After months of hard work, the user has lost 19lbs, and now weighing 129lbs. They are only 9 pounds away from reaching their target goal. The results are a testament to their unstoppable attitude and unwavering dedication to achieving their goal.
Final Thoughts
The user has proven that losing weight requires diligence, consistency and hard work. They have shared their weight loss journey on reddit, inspiring others to start their own journeys. Their story highlights that even the slightest lifestyle changes can result in massive weight loss achievements. One can achieve big results with small changes. Start now to achieve your goals.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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