Journey of a Reddit User's Weight Loss: Boc 23/M/6'2/180
Follow the weight loss journey of reddit user likepigs, a 23-year-old male who started at 180 lbs.
Article by Madeleine Smith
Introduction: The Starting Point
Reddit user likepigs, a 23-year-old male with a height of 6'2 and a starting weight of 180 lbs, started his weight loss journey with a post on r/loseit. With six upvotes, likepigs became a small part of the ever-growing online community of people trying to better themselves. Using his reddit posts as sources, we will follow likepigs on his journey of losing weight.
The First Steps: Caloric Intake and Exercise
Like many others, likepigs started with the basics. He started counting calories and exercising regularly. He tried to stick to a caloric intake of 1500 - 1700 calories per day while incorporating running and weightlifting into his routine. He also shared that he cut out fast food and soda completely.
The Ups and Downs
In a later post, likepigs reported that he had lost 12 lbs in two weeks. However, like many on a weight loss journey, there were moments of struggle. In one post, he shared that he had gained 3 lbs after a weekend of drinking and snacking. Despite this, likepigs kept pushing forward and sharing his ups and downs of weight loss with the online community.
The Results: A Successful Weight Loss Journey
A few months after his initial post, likepigs shared that he had lost 30 lbs and was feeling great. He shared that he had hit a plateau but was still pushing forward. In another post, he shared that he had lost a total of 45 lbs and had completed his first 5k run.
Conclusion: Try it Out for Yourself
Likepigs' weight loss journey is just one out of millions of success stories out there. His honesty and willingness to share his journey with others is a testament to the power of online communities. While everyone's journey is different, likepigs' experience shows that counting calories and exercise are simple yet effective ways to lose weight. Try it out for yourself and see where your journey takes you.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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