F/29/5'7" 312 > 192 Lbs Weight Loss Journey

Introduction

Superbek shared her 120 lbs weight loss success on Reddit with progress pictures and a message of encouragement. Despite being met with praise and inspirational comments, she remains grounded and connected to the community that helped spur her journey.

Community Support

Superbek credited two Reddit subreddits, /r/progresspics and /r/loseit, for their support and motivation throughout her journey. She also shared the quote "Don't dream it, be it" from The Rocky Horror Picture Show as a source of inspiration for herself and others.

Fitness Techniques

Superbek began her weight loss journey by eating 1300 calories per day through My Fitness Pal. She also started a workout routine at the gym, which she later replaced with various dance classes including ballet, jazz, hip-hop, and burlesque. Through her own experience, she encouraged other Reddit users to find their own motivation and what works for them.

Inspiration for Others

Superbek's progress pictures and motivational message have inspired many Reddit users to begin or continue their own weight loss journeys. Many users praised her determination and unique style, with some expressing their own struggles and asking for advice.

As Superbek herself said in response to a user looking for motivation, "keep looking around this subreddit and you may just find what you are looking for!"

Conclusion

Superbek's journey shows that with dedication, community support, and finding what works for you, weight loss goals can be achieved. Her experience serves as an inspiration for others to pursue their own health and fitness goals.