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From 293 to 183: a 2 Year Weight Loss Journey of Self Discovery

Discover how a F/24/5'5" Reddit user lost 110 pounds in 2 years and struggled to love and understand her new self.

Article by Madeleine Smith

A picture of a 5'5" female showing a fat loss from 293 pounds to 183 pounds. A respectable loss of 110 pounds.
A picture of a 5'5" female showing a fat loss from 293 pounds to 183 pounds. A respectable loss of 110 pounds.
F/24/5'5" [293 > 183 = 110] (2 years) Struggling to love and understand my new self
Originally posted on /r/progresspics

The Start of the Journey

At 293 pounds, this Reddit user - who remains anonymous - decided it was time to make a change. She started a low-carb, high-fat diet and regularly went to the gym. The first few weeks were tough, but she eventually found a rhythm and achieved noticeable results.

The Pitfalls of Weight Loss

Despite making significant strides, this user faced numerous obstacles along the way. Plateaus, injuries, and life events constantly challenged her motivation and dedication. Even with the support of a dedicated partner, the journey was sometimes overwhelming.

Love and Self-Discovery

As the pounds shed off, this user discovered more than just a new body. She found self-love, acceptance, and a new understanding of her identity. She chronicled this process in her Reddit posts and encouraged others to find their own paths to wellness.

Maintaining the Progress

Since reaching her goal weight of 183 pounds, this user has shifted her focus to maintaining her success. She continues to follow a low-carb, high-fat diet and incorporates regular exercise into her routine. She also acknowledges that weight loss is not a one-and-done journey, but a lifelong commitment to health and self-care.

Takeaways for Others

This anonymous Reddit user's story shows that weight loss is not just about shedding pounds, but about discovering oneself and pursuing self-love. It also highlights the importance of perseverance, support, and a healthy mindset. Each person's journey is unique, but the principles of dedication and self-care can help anyone achieve their goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.