A Weight Loss Journey: M/20/5'11''/200 Lbs Redditor Starts Cutting After Excess Fat Gain
Follow a Reddit user's weight loss journey as they share their experiences and explore cutting weight
Article by Madeleine Smith
Introduction
A Reddit user, who goes by the name [deleted] on the r/Bodybuilding community, recently posted about putting on extra fat weight during their bulk. They asked if they should start cutting, and their post gained attention from other community members who offered advice and support on their weight loss journey.
The Beginning of the Weight Gain
The user began their bulk at around 180 lbs and progressively increased their calorie intake, eating foods such as chicken, steak, and rice to help build muscle. However, they soon realized they were putting on extra fat weight, specifically around their abdomen, which prompted them to seek advice on whether or not to cut.
The Decision to Cut
Due to the excess fat gain, and suggestions from the community, the user decided to start cutting their weight. They decreased their calorie intake to create a calorie deficit, while still maintaining a high protein intake to preserve muscle mass. They also implemented cardio workouts to aid in their weight loss.
Tracking Progress
The user tracked their progress by taking weekly photos and measurements of their body. They also shared updates on their weight loss journey on the community page, receiving support and encouragement from other members. After a few weeks, the user saw noticeable improvements in their physique and felt more confident in their body.
Conclusion
Following this Reddit user's journey not only demonstrates the challenges of weight loss, but also highlights the benefits of community support and tracking progress. While the user sought advice from a specific community, it's important to remember that weight loss methods can vary from person to person. Trying different methods and finding support can help individuals establish a weight loss journey that works for them.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
The Weight Journey of Reddit User Chaedu: a Body Composition Analysis
M/26/6'1/200Lbs) 200 to 200Lbs in Days
Amazing Weight Loss Journey: From 230Lb to 200Lb in 1 Year
6'0 Male Boc User Sees No Weight Change Despite Strict Diet!