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Man Loses 161 Pounds in 16 Months Amidst Tragic Loss

This reddit user documented his journey of losing over 161 pounds in just 16 months amidst a tragic loss. Read to learn more

Article by Madeleine Smith

A picture of a 6'5" male showing a weight cut from 402 pounds to 241 pounds. A net loss of 161 pounds.
A picture of a 6'5" male showing a weight cut from 402 pounds to 241 pounds. A net loss of 161 pounds.
A picture of a 6'5" male showing a weight cut from 402 pounds to 241 pounds. A net loss of 161 pounds.
A picture of a 6'5" male showing a weight cut from 402 pounds to 241 pounds. A net loss of 161 pounds.
M/36/6'5" [402 > 241 = 161] (16 months) What are you waiting for?
Originally posted on /r/progresspics

Introduction

The reddit user deviant_devices shared his incredible weight loss journey, where he went from 402 lbs to 241 lbs in just 16 months. He shared his story on Reddit and received many encouraging comments from users.

Tragic Loss

Deviant_devices started his weight loss journey after his wife passed away. He shared his sorrow, but also his determination to become healthier for himself and his children. This tragedy became his motivation to make significant changes in his life.

Positive Changes

Deviant_devices began by changing his diet, which included counting calories and adopting a low-carb, high-fat ketogenic diet. He also started to exercise regularly, which made a significant impact on his weight loss journey. His results are evident in his before and after photos shared on Reddit.

Inspiration to Others

Deviant_devices' weight loss journey has inspired many people on Reddit with his transformation photos and determination. His progress shows that with hard work and perseverance, significant changes can happen no matter the circumstances. His story also highlights the importance of taking action for one's health, especially in difficult times.

Conclusion

Deviant_devices' story serves as an inspiration to many who are also trying to make significant changes in their lives. Although his weight loss journey started under sad circumstances, he turned it into a positive change in his life. His story is a reminder that anything is possible if we are determined and work towards making positive changes for ourselves.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.