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M/21/6'3'' Weight Loss Journey: a 64Lb Progress in 5 Months

Read about a user's weight loss journey, already making progress of 64lbs in just 5 months! See the before and after 'face' change

Article by Madeleine Smith

A picture of a 6'3" male showing a weight loss from 378 pounds to 314 pounds. A respectable loss of 64 pounds.
M/21/6'3' [378-314=64lbs] 5 month progress, about a third of the way there (Face Progress)
Originally posted on /r/progresspics

Introduction

Losing weight can lead to a transformation, which takes a while, but it's all worth it in the end. The journey is long, and it takes a lot of patience and commitment, but it’s also accompanied by numerous benefits.

The Progress

The Reddit user, hippiekid92 (M/21/6'3'') posted an image of their 5-month progress, with a difference of 64lbs from their starting weight of 378lbs. While commenting on the post, numerous users affirmed that the user looked much slimmer and more attractive. Some even provided positive reinforcement and incentives to keep going.

The Journey

Losing weight can be a challenging journey with some ups and downs. Taking progress pictures, finding supportive groups or friends, and staying motivated by setting achievable goals can help to make the journey more successful. Some people try dietary changes such as reducing sugar intake, cutting down on processed food, and portion control. Additionally, a regular exercise routine can also help improve the overall health of the individuals.

Conclusion

Losing weight is a significant accomplishment, and it can come with numerous benefits such as increased self-esteem, improved appearance, better energy levels, reduced risk of chronic diseases, and much more. While it takes a lot of commitment and time to achieve, the result is always worth it in the end. The progress made by the Reddit user, hippiekid92, proves that with the right mindset, commitment and support, it is possible to make progress!

Try It Out!

If you are looking to embark on a similar journey, remember, it takes time, patience and commitment. Start by setting achievable and realistic goals, find supportive friends and family or a group, document your progress, and review your achievements. Additionally, try out different techniques such as dietary changes or exercise routines until you find what works for you, what makes you happy, and what you can stick to in the long run.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.