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F/17/5'2", 40 Lbs Weight Loss Journey with Reddit's Encouragement

This reddit user shares her journey of losing 40lbs in 2 years, going from 180 to 140lbs. Find out how she did it and read the community's comments.

Article by Madeleine Smith

A picture of a 5'2" female showing a weight loss from 180 pounds to 140 pounds. A total loss of 40 pounds.
F/17/5'2" ,180>140 (40 pounds)(over 2 years) Best decision I've ever made, 15 pounds till goal weight!
Originally posted on /r/progresspics

Introduction

Reddit's weight loss communities have been a powerful source of motivation and support for countless individuals. One such user, nrocinu1234, shared their incredible journey from 180lbs to 140lbs in a thread that quickly went viral. In this article, we'll take a closer look at their story and the encouragement they received from the community.

Unwavering Support from Community

nrocinu1234's post was flooded with positive comments, drawing attention to both her impressive weight loss journey and her friendly personality. Many Reddit users congratulated her for the progress she had made and offered words of encouragement for her still to go. The community's unwavering support and inspiring comments turned out to be crucial motivation for her.

Transformation Milestones

nrocinu1234 attributes her weight loss journey to healthy eating habits, calorie counting, and exercise. She began her journey by cutting out soda and processed food from her diet. She gradually reduced her calorie intake and regularly worked out. After hitting a weight plateau, she tried the keto diet for a few months. Now, she generally eats healthy food in smaller portions and maintains an active lifestyle, along with the gym a few times a week. These changes have been gradual and sustainable for her, resulting in impressive transformation milestones along the way.

Positive Message to Inspire Others

The story of nrocinu1234's weight loss journey and the comments she received from the Reddit community demonstrate the importance of having a supportive community around you when pursuing weight loss goals. Her post is a positive message for anyone who wonders if their weight loss journey is worth the effort. The proof is in the transformation photos that nrocinu1234 shared.

Conclusion

In conclusion, nrocinu1234's story and the community's responses demonstrate the power of support and motivation when it comes to weight loss. Her gradual and sustainable approach reminds us that there is no one-size-fits-all solution; it's about finding what works for you. Her weight loss journey can be an inspiration for anyone looking to make healthier choices and lose weight.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.