Man's Weight Journey: 395 > 316 Lbs in 2Y 3M
Read on to see how a man went from 395 > 316 lbs in a span of 2 years and 3 months. Follow his progress and learn from his story!
Article by Madeleine Smith
Beginning of the Journey
At the young age of 23, the Reddit user pearlxzildjian weighed 395lbs. He had always been heavy, but he made a conscious decision to lose weight which did not start until 2013. During this year, he went from 390 to 350 lbs in five months. For those that struggle with their weight, this is an incredible accomplishment.
Slow Progress
After 2 years and 3 months of hard work, pearlxzildjian went from 395 to 316 lbs. Although some may consider this to be slow progress, it is still progress. He did not let the rate at which he lost weight hinder him mentally or give up on his goal. In fact, he even started strength training to tighten his loose skin which he says has been working great.
Positive Encouragement
As you read through the Reddit thread, it is evident that pearlxzildjian received positive encouragement from other users. They celebrated his victories and were supportive of his setbacks. Their words of encouragement made him go further to achieve his goals. Pearlxzildjian was grateful for the support and so sought to inspire others by documenting his weight journey for them to see.
It's Never too Late to Start
As exemplified by pearlxzildjian, it is never too late to start on your weight loss journey. From heavy beginnings, he started losing weight only 10 years later. We can all strive for progress, no matter how small it may be. A healthy lifestyle is a decision that one can make to better themselves, regardless of age or body type.
Take Home
There are various methods to losing weight, but the most important thing is to make a conscious decision and stick to it. Although there may be setbacks, pearlxzildjian tells us that progress is progress. He also states that we should not fear loose skin, as it can be tightened with strength training. Let his story inspire you on your own journey to a healthier lifestyle.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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