F/28/5'11 From 245 Lbs to 214 Lbs, a Weight Loss Journey of 31 Lbs

The User's Weight Loss Journey

This Reddit post documents the weight loss journey of a female user, who started at 245 lbs and has lost a total of 31 lbs over a period of two years. She is determined to continue her journey, with a goal of losing an additional 49 lbs. Despite facing challenges along the way, she persevered, losing weight 'on and off' and making sure that every attempt counts. She has also shared her milestones and struggles, including binge-eating, which she learned to overcome.

Tips from the User

The user shared some tips, including avoiding excuses for binge eating during holidays or events. She also reminded others to avoid making excuses and cheating on their diet, as this can hinder progress. According to her, staying motivated and committed to the journey is key to achieving success in losing weight.

Positive Encouragement from Other Reddit Users

The user received positive encouragement and feedback from other Reddit users. Many have commented on her successful transformation, noting that she does not look like she needs to lose an additional 49 lbs. Other users have shared their own struggles and cheered her on, making the experience of losing weight supportive and inspiring.

The Importance of Positive Support and Mindset

This Reddit post highlights the importance of having a positive support system and mindset while on a weight loss journey. The user has had her share of setbacks and struggles, but she was able to overcome them through a combination of self-discipline and support from others. With a positive mindset and supportive community, anyone can achieve their weight loss goals.

The Value of Perseverance

This weight loss journey highlights the value of perseverance. The user's journey has taken two years, with several setbacks and challenges, but she has continued to push through. Her determination and hard work have paid off, with a 31 lb weight loss to date. This serves as a reminder to anyone on a weight loss journey that it is not always easy, but with perseverance and commitment, it is possible to achieve success.