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Female at 5'4 Drops 97 Pounds in Two to Three Years, Shares Progress Pic

This woman has lost an incredible 97lbs, and is now focusing on muscle gain. She is truly an inspiration, and her progress pics are sure to motivate others to start their own weight loss journey.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight reduction from 217 pounds to 120 pounds. A net loss of 97 pounds.
A photo of a 5'4" woman showing a weight reduction from 217 pounds to 120 pounds. A net loss of 97 pounds.
A photo of a 5'4" woman showing a weight reduction from 217 pounds to 120 pounds. A net loss of 97 pounds.
A photo of a 5'4" woman showing a weight reduction from 217 pounds to 120 pounds. A net loss of 97 pounds.
A photo of a 5'4" woman showing a weight reduction from 217 pounds to 120 pounds. A net loss of 97 pounds.
A photo of a 5'4" woman showing a weight reduction from 217 pounds to 120 pounds. A net loss of 97 pounds.
A photo of a 5'4" woman showing a weight reduction from 217 pounds to 120 pounds. A net loss of 97 pounds.
A photo of a 5'4" woman showing a weight reduction from 217 pounds to 120 pounds. A net loss of 97 pounds.
F/22/5'4'' [217lbs > 120lbs = 97lbs] (2-3 years) UPDATE. Posted my weight loss journey four months back and have been focused on muscle gain ever since.
Originally posted on /r/progresspics

This progress pic is from a female who is 5'4 and has lost 97lbs, going from 217lbs to 120lbs. In the span of 2-3 years, she has been focused on muscle gain and posted her weight loss journey four months back.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.