How This Reddit User Lost 102 Pounds in 14 Months
Discover the inspiring weight loss journey of Reddit user Elafacwen who was able to lose 102 pounds in 14 months through calorie tracking and Taekwondo.
Article by Madeleine Smith
Introduction
Reddit user Elafacwen's weight loss journey is worth telling as she lost 102 pounds in just 14 months.
Calorie tracking and exercise
Elafacwen was able to lose her weight mainly through calorie tracking and MyFitnessPal. She tracked an average of 1200 calories per day. In August, she also started taking Taekwondo classes, which became her primary exercise for three to five hours every week.
Animal supporter and owner
Apart from her weight loss journey, Reddit users also noticed one thing in her post, which is her love and blissful connection with animals. She uses words like “Thorn,” the name of her leopard gecko, to describe her pets, which include a crested gecko, a black snake, and a ball python along with cats.
Loose skin
Elafacwen was also honest and open about her experiences with loose skin after losing a significant amount of weight. She pointed to her upper arms, back region, and inner thighs as her problem areas. Currently, she is still working on shedding off another 15 pounds and hopes that with time and regular exercise, the issue of loose skin will lessen or go away completely.
Conclusion
Elafacwen's story is inspiring and shows how determination and discipline can lead to significant weight loss. Her journey is a reminder to everyone that it is possible to achieve your weight goals with hard work, dedication, and discipline.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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