A Reddit User's Weight Journey: From 84Kg to an Unknown Goal

Introduction

This Reddit user, whose username has since been deleted, made a post on the subreddit r/progresspics with a "before" picture of himself weighing 84kg. He expressed his desire to lose weight and improve his health.

Initial Progress

A few months later, the user posted an update showing that he had made progress and was down to 81kg. He attributed his weight loss to a combination of diet changes and starting to exercise more regularly.

Plateaus and Setbacks

The user experienced some setbacks along the way, including a plateau when he was stuck at 79kg for several weeks despite continuing to work out and eat well. However, he persisted and continued to update the subreddit with his progress.

Continued Progress

The last post from this user showed that he was down to an unknown weight and had achieved his goal, although it's unclear what that was. He expressed gratitude to the subreddit for its support and encouragement throughout his journey.

Takeaways

This user's journey is a reminder that weight loss isn't always straightforward and can involve plateaus and setbacks, but persistence can pay off. If you're also looking to improve your health and lose weight, consider making lifestyle changes such as improving your diet and increasing your activity levels. And remember to seek support and encouragement from others, whether it's online communities like Reddit or friends and family in real life.