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M/41/6'0" Weight Loss Journey: From 365 to 139 in 3 Years

Read about dmascheck's inspiring journey to lose 126lbs and buy clothes from regular stores. Tips and experiences shared.

Article by Madeleine Smith

A photo of a 6'0" man showing a weight cut from 365 pounds to 139 pounds. A respectable loss of 226 pounds.
M/41/6'0" [365 > 139 = 126lbs] (3 years) I can buy clothes off the rack now from other stores besides big and tall stores
Originally posted on /r/progresspics

Background

Dmascheck is a 41-year-old man who stands 6 feet tall. Over the course of 3 years, he has lost an impressive 126lbs, going from 365lbs to an astounding 139lbs.

Motivation and Techniques

Dmascheck attributes his success to a combination of cutting calories and sugar and ramping up his exercise routine. He recalls how he used to eat anything and everything he wanted without a thought for portion control.

Determination Pays Off

While the journey was not without challenges, dmascheck persevered, refusing to let minor setbacks discourage him. His hard work has paid off, as he is now able to buy clothes off the rack from regular stores rather than relying solely on big and tall stores.

Encouragement for Others

Dmascheck's story is one of determination and hard work, proving that it is never too late to make a positive change. He acknowledges that weight loss can be an incredibly difficult journey, but urges others to keep at it, assuring them that the end results are worth it.

Conclusion

Dmascheck's success story is an inspiration, reminding us all that change is possible with a positive attitude, a solid plan, and plenty of determination. Anyone can take steps towards their own journey, and with patience and persistence, achieve their own goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.