Weight Loss Journey: 2 Years & 67 Pounds Later

Weight Loss Journey

Losing weight is often a herculean task that requires a lot of effort and dedication. Reddit user Mhmendoza’s weight loss journey is one of the success stories that can inspire others. Going from 205 lbs to 138 lbs in two years is no mean feat, and in this post, we share her story.

The Journey To Fitting Into An Old Shirt

Mhmendoza shared a post with a photo of herself in the same shirt she had worn two years earlier, and it garnered over 1908 upvotes. Her post held weight-loss tips, but it was the photo and the two-year massive transformation that people could not stop talking about.

Dedication To A Healthy Lifestyle

In her comments, she attributes her transformation to Weight Watchers and an introduction of exercises. She progressively added Insanity, yoga, Zumba to her routine and is now doing cycling classes while actively training for a half marathon! Mhmendoza proves that sustainable weight loss requires building a lifestyle that is both healthy and balanced.

Small Victories

When one of the readers asked Mhmendoza about how she got her calves to shrink, she said it happened gradually, but she could not provide specific advice. The interaction between her and her followers goes to show that every weight loss journey is different, and one must be open to all the possibilities. A slow and consistent weight loss strategy is a significant contributing factor to long-term success

Final Thoughts

Mhmendoza's weight loss journey shows the power of hard work and dedication, and the confidence that follows achieving your goals. The best part is that her success came after making gradual lifestyle changes, all while focusing on building a healthy routine. Her story serves as an inspiration for anyone looking to lose weight, and her journey provides valuable insights for anyone starting their journey to a healthier life.