Astonishing 138 Lbs Weight Loss Journey in 10 Months Reddit User's Story

Introduction

Losing weight doesn't just happen overnight. It takes time, dedication, and commitment to change one's lifestyle. A Reddit user, c0horst, shares his inspiring weight loss journey with the world after losing 138 lbs in just 10 months.

From 428 lbs to 290 lbs

At the beginning of his weight loss journey, c0horst weighed 428 lbs. He decided it was time to make a change and started following a strict diet and exercise routine. After 10 months of hard work, he lost an astounding 138 lbs and currently weighs 290 lbs. What's even more impressive is that he still has 90 lbs to lose and is determined to reach his goal weight.

The Secret to His Success

C0horst attributes his success to following a consistent and healthy diet plan. He cut out all processed and fast food and started cooking his own meals using fresh ingredients. He also started exercising regularly and gradually increased his activity level over time. C0horst found motivation from tracking his progress and seeing the positive changes in his body.

Inspiring Others

C0horst's inspiring weight loss journey has inspired many others on Reddit to start their own weight loss journey. He shares tips and advice on his progress posts which have been read by thousands of people. C0horst is living proof that with hard work and dedication, anyone can achieve their weight loss goals.

Conclusion

Losing weight is not easy, but it is possible. C0horst's amazing transformation is a testament to the power of following a healthy lifestyle. By making small changes to your diet and consistently exercising, anyone can start to see positive changes in their body. Take inspiration from C0horst's journey and start living a healthier life today.