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26 Year Old Woman Loses 40 Pounds by Eating Healthy and Exercising Daily

Read about a woman's journey to lose 40 pounds by making small changes to her diet and exercise routine. Find inspiration for your own weight loss journey.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 150 pounds to 110 pounds. A respectable loss of 40 pounds.
[26/F/5'4"/150 to 110] My favorite jeans no longer fit, but I'm ok with it. (Slightly NSFW)
Originally posted on /r/progresspics

Introduction

Probably-maybe, a 26-year-old woman, shares her weight loss journey on Reddit, inspiring others to make changes in their own lives. By eating better and exercising daily, she lost 40 pounds and feels more energetic and happier.

Small changes lead to big results

Probably-maybe did not have any specific regimen to follow. Instead, she made small changes, such as eating better and eating less. She also worked out every morning on her elliptical machine to tone up her body. These simple changes had a significant impact on her life, changing it for the better.

Inspiration for others

Probably-maybe's weight loss journey has inspired many others on Reddit, who have asked for pictures and more information. Her willingness to share her story and to encourage others to make small changes has motivated people to set their own goals and make healthier choices.

Overcoming obstacles

Probably-maybe admits that quitting smoking has been a challenge, but she is taking small steps each day to try to quit. By setting small goals and making a conscious effort to change her habits, she is overcoming this obstacle and becoming healthier every day.

Conclusion

Probably-maybe's weight loss journey is proof that small changes can have a big impact. By eating better, eating less, and exercising daily, she lost 40 pounds and feels more energetic and happier. Her story inspires others to make their own changes and lead a healthier lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.