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Female, 20, Loses 30 Pounds in 2 Months with Paleo Diet and Exercise

This progress pic features a female who has lost 30 pounds, going from 150 to 120. She is 5'8 tall. She attributes her success to switching to the paleo diet and regular exercise.

Article by Madeleine Smith

A before and after photo of a 5'8" female showing a weight reduction from 150 pounds to 120 pounds. A total loss of 30 pounds.
F/20/5'8" [150 lbs>120 lbs] It's only 30 pounds, but I feel great! Switched to the paleo diet and regular exercise. I'm on the left in the first picture.
Originally posted on /r/progresspics

This individual is a 20 year old female who is 5'8 tall. In the before picture, she weighed 150 pounds. In the after picture, she weighed 120 pounds, meaning she lost 30 pounds. She attributes this weight loss to switching to the paleo diet and regular exercise.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.