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M/21/6'1 Sheds 40 Pounds in 4.5 Months After Moving to Europe

This is a picture of a man's progress after 4.5 months of living in Europe. He has gone from 230 lbs to 190 lbs, a change of 40 lbs. He is 6'1 tall and is a male.

Article by Madeleine Smith

A photo of a 6'1" man showing a weight cut from 230 pounds to 190 pounds. A respectable loss of 40 pounds.
M/21/6'1" (230 lbs > 190 lbs, 40 lbs total) 4.5 months. This is what moving to Europe does for you. I moved to Germany and now walk ~3 miles a day
Originally posted on /r/progresspics

This person is a 21 year old male who is 6'1 and previously weighed 230 pounds. In the span of 4.5 months, they have lost 40 pounds and now weigh 190 pounds. They attribute this weight loss to moving to Europe and walking 3 miles a day.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.