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A User's Weight Journey: Going From 155+ Lbs to 143 Lbs

Follow a Reddit user's weight journey as they strive to look nice by summer, sharing their progress and tips along the way.

Article by Madeleine Smith

A before and after photo of a 5'5" male showing a snapshot of 143 pounds at a height of 5'5
A before and after photo of a 5'5" male showing a snapshot of 143 pounds at a height of 5'5
A before and after photo of a 5'5" male showing a snapshot of 143 pounds at a height of 5'5
A before and after photo of a 5'5" male showing a snapshot of 143 pounds at a height of 5'5
[BoC] M/29/5'5"/143 lbs. (down from 155+) want to look nice by the summer
Originally posted on /r/BulkOrCut

Starting Point: 155+ lbs

The Reddit user [deleted] began their weight loss journey as a 29-year-old male with a height of 5'5" and a starting weight of 155+ lbs. Their goal was to look nice by the summer and they updated the community with their progress.

Progress Updates

The user updated their progress on the subreddit r/BenchpressingCats, using the tag [BoC]. As of their latest post, they achieved a weight loss of around 12 lbs, bringing their weight down to 143 lbs. They shared that they did it through a combination of calorie counting, intermittent fasting, and daily exercise.

Positive Changes

Aside from the weight loss, the user reported positive changes in their body measurements and overall well-being. Their body fat percentage went down, their clothes started fitting better, and they felt more energized throughout the day.

Tips for Others

The user offered several tips for others looking to begin their own weight loss journey. They emphasized the importance of finding a routine that works for you, whether it be calorie counting or intermittent fasting, and sticking to it. They also encouraged others to seek support from family and friends, as well as online communities like r/BenchpressingCats.

Conclusion

While each weight loss journey is different, this Reddit user's journey serves as a source of motivation and inspiration for those looking to make a positive change in their health and appearance. Through dedication and a positive mindset, anyone can achieve their weight loss goals, just like this Reddit user did.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.